Disclaimer: This is a sponsored post from The Flex Belt by BMR. As with everything I share with you, opinions are my own.
Abs. It’s something all of us who live a fit life would like. For most of us, they are the hardest part of our bodies to build. Especially if you are a woman who has kids. I’ve always been taught and know the way to a flat stomach is with diet and exercise. Especially diet. I can see the difference in my body when I don’t eat what I should. It always first starts in my stomach. I feel bloated and uncomfortable.
When I first read the e-mail from Flex Belt asking if I would like to review the product, I immediately just put it to the side and thought, oh sure this is going to give me abs. Then after coming across it again a few days later, it came to my mind that maybe I should review this product. How else will everyday people know if it works or not before spending money on it?
It came in a few days later. Before I could do anything, I had to charge the remote that connects to the sensors. This is how it works; The Flex Belt strengthens your stomach muscles using medical grade Electronic Stimulation Technology. A recommended session is 30 minutes.
It comes with a bag to carry the belt. The plastic clear covers you see are over the extremely sticky sensors you stick on your skin. The manual has very understandable, straight forward directions. Inside the owner’s manual there is a 30 day plan of how much intensity you should use per day. There are also 10 training programs. Let me tell you, those vibrations are intense! I begin to feel it around 50 contractions. It goes up to 150 contractions sent to ab muscles. I’m not ready to go there yet.
To me it feels as if you’re going to get a cramp in your stomach from laughing so much. That dissipates and comes back every few seconds.
I love that they clearly say, “Our motto is, eat right, exercise and use the Flex Belt”. That is so important to remember. It is recommended to use the Flex Belt 5 days a week for 8 weeks to see results. I think that sounds about right. I have been using it for 3 weeks (for review purposes). I’m looking forward to see how I feel in a few more weeks. The difference I feel so far is from the inside out especially in my obliques. I’ve also added some extra core work to my training and I feel stronger and like I can go longer when I perform those exercises. That’s important to me.
I’d recommend this product for those who feel they have hit a plateau with regards to ab training or those beginning to train their core along with added core training like a H.I.I.T (high intensity interval training) plan.
To read more or purchase The Flex Belt, visit: http://www.theflexbelt.com/?mcp=12363