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Fairy Healthy Life

I love to cook healthy and look for new ways to add to my new healthy lifestyle

Archive for the month “February, 2011”

What’s next after weight loss?

I was at the gym today doing weights for my leg day, and I couldn’t help but realize that there were so many people that I’ve seen there for more than a year have not changed their body at all! It just made me so sad and so upset. They hire these trainers who supposedly know what they’re doing but apparently they don’t or they just care about training themselves. I’ve never had a trainer and I was able to lose a ton of weight on my own. I don’t mean to gloat but I can tell that no one told these people that nutrition is WAY more important than exercise. I want so bad to be a personal trainer or some type of career in nutrition. I have an 8 year old and 3 year old. So I’m just waiting for my lil one to go to school so I can return to school. My only problem is I don’t know where to start or if I will have enough guts to go through with it.

So that photo was taken on my birthday December 7th. For some reason I always thought When I was losing weight the only thing I wanted was to feel sexy. And now I don’t really feel that sexy. I’m the thinnest I’ve ever been but I just feel really toned and muscular. Maybe this is sexy to some people but I just don’t know…

First post

Heeellllloooo everyone!!! I’m so excited to have a blog. I was born in Amman, Jordan but now I live in el paso, Texas. I know weird right? I have always loved food but in the past year and a half I have learned how to still enjoy it without being obese! I love to cook everything. Now I’m at the point where I realized that I can make better food than any restaurant here in town. There are not many places here though where I can buy organic or healthy items so it is a bit of challenge. I will share as many recipes as I can with you! In my experience the more information you have the easier it will be to get and KEEP the results you want. My first and probably one of the most important tips are: eat breakfast like a queen, lunch like a princess, & dinner like a servant. If you have your biggest meal in the morning it does curb your appetite for the rest of the day. I hope to learn a lot and help anyone who wants any info! Talk to you soon :)

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