First I want to say congrats on your weight release! I just want to know how you got started. I am currently 310lbs and I have been struggling with keeping up the momentum–I have lost 57lbs only to put back 11lbs. I am trying to eat clean as I can but I am struggling! Please help
Hey there! Thank you for stopping by. Congratulations on your progress so far! You just have to keep on going. Please don’t give up. Everyday in the beginning I wanted to give up.
Nutrition is the most important aspect. Buy healthy cookbooks (I used eat clean diet: recharged) and plan out your meals. When you have good food at home you won’t question what to eat at your next meal.
I hope I have helped you. Please let me know if you want to know anything else.
Hi my name is Farrah! Fairy Healthy Life is a healthy living blog where I am continuing my journey after losing 160 pounds. I love to run, practice yoga and finding the most nutritious food to give me energy to stay fit and healthy. Of course, I have my treats as well. I was born in Amman, Jordan and now live in El Paso, Texas. Questions? Contact me at fkabariti07@gmail.com
</a
Hello Fairy proud of you.
Very sweet. Thank you hubby.
First I want to say congrats on your weight release! I just want to know how you got started. I am currently 310lbs and I have been struggling with keeping up the momentum–I have lost 57lbs only to put back 11lbs. I am trying to eat clean as I can but I am struggling! Please help
Hey there! Thank you for stopping by. Congratulations on your progress so far! You just have to keep on going. Please don’t give up. Everyday in the beginning I wanted to give up.
Nutrition is the most important aspect. Buy healthy cookbooks (I used eat clean diet: recharged) and plan out your meals. When you have good food at home you won’t question what to eat at your next meal.
I hope I have helped you. Please let me know if you want to know anything else.