This or That: A fitness questionnaire
I love surveys. I saw this one on Ashley’s blog, My Food ’N’ Fitness Diaries, and immediately wanted to share my answers with you all.
This or That?
1. Run/workout in the heat and humidity or freezing temp and snow?
Living in Texas, it gets too hot. So I prefer running in the cold since it doesn’t get as cold as it does in other places.
2. Have washboard abs or flat abs.
To me I just want to have a strong core and somewhere in between that.
3. Dr. Oz or The Doctors?
The Doctors. I like hearing more than one opinion.
4. Cardio or strength?
Lately, I love strength training. It compliments my running and prevents injuries.
5. Cravings: protein or carbs?
Protein. I’m not a big fan of bread. I do love it with almond butter though.
6. Jillian Michaels or Bob Harper?
I love Bob Harper and how tough he is, but Jillian is my favorite.
7. Frozen yogurt or Ice cream?
Frozen yogurt. I think ice cream is too sweet.
8. To train: Upper body or lower body?
Upper body. I’m finally gaining up upper body strength.
9. Protein powder or food with protein?
I prefer food with protein but when short time, protein shakes get the job done.
10. Lunges or squats?
Squats. I always get off balance with lunges. Not as much as I used to though.
11. Sweet or salty?
Sweet all the way.
12. Workout attire: cute or comfy?
Cute to a certain extent. No need to get dolled up to go to the gym. If working out at home, I don’t even comb my hair!
13. Body Pump or heavy lifting?
I’ve never tried Body Pump, but I know I’ll love it when I do.
14. Yoga or pilates?
15. Nike or Adidas?
Nike is the best. I love all of their quotes. They keep me motivated.
16. Running on the treadmill or outdoors?
I prefer outdoors. But I can zone out on the treadmill.
17. Whole Foods or Trader Joe’s?
Ugh, I have never been to either one. I’m hoping to change that while on vacation!
18. Summer or Winter Olympics?
Summer! Gymnastics, swimming, and running.
19. Exercise classes or exercise videos?
Classes preferably because I can’t just shut if off like a video.
20. Steamed veggies or roasted veggies?
Roasted veggies, they taste so much better. Grilled is the best!
Answer a few questions yourself so I can learn a little more about you!